Thérapie 63
Feeling that end of summer slump?
Whip-crack-away, whip-crack-away, whip-crack-away! It is the last day of summer and as the days get shorter and the nights get cooler I...
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Thérapie 63
ON A SCALE OF 1 to 10, JUST HOW TIRED DO YOU FEEL?
AND why when we feel so tired, do we feel guilty about it? Surely being tired is OK? It is allowed isn't it? Yet for some reason, we...
Thérapie 63
DRESS WELL - FEEL GOOD
........... BRING THE OUTSIDE IN OK, yes I know, that's normally got something to do with gardens and bringing nature into the home, but...
Thérapie 63
WHY WE SHOULD ALL STOP BODY SHAMING OURSELVES
............ ALSO KNOW AS - EVERY BODY IS A BEACH READY BODY Do you remember that? All the controversy in 2015 around the 'is your body...
Thérapie 63
WHERE OH WHERE DID MY MOJO GO?
- haven't we all cried out at some time when suffering from lack of motivation? Here's a solution - otherwise known as the carrot and no...
Thérapie 63
FIRST OF THE MONTH RESOLUTIONS
There is a special place in hell reserved for whoever decided that the 1st of January of every year should be the day on which we make...