Thérapie 63 Welcomes You

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Circle of Control

World events are leaving a lot of us feeling shaken, I don't think any of us were expecting war to break out so soon after the world was...

When "Sorry" is not enough........

It's hard to miss Boris Johnson, the current Prime Minister of the UK, on the TV today, apologising for breaking lock-down rules during...

NEED versus WANT

Ding Ding: " Round ONE" Are you thinking it's the same thing? Nope. The confusion over need versus want can lead us down a dark path...

Who's behind the mask?

As some of the Co-Vid restrictions have started to ease in certain places and mask wearing is no longer compulsory everywhere all the...

DRESS WELL - FEEL GOOD

........... BRING THE OUTSIDE IN OK, yes I know, that's normally got something to do with gardens and bringing nature into the home, but...

WHEN LIFE GIVES YOU LEMONS...........

............................BAKE LASAGNE INSTEAD. What now! I hear you cry in consternation - has she been overdoing her meds? - that's...

WHERE OH WHERE DID MY MOJO GO?

- haven't we all cried out at some time when suffering from lack of motivation? Here's a solution - otherwise known as the carrot and no...